Finding the right therapist can be emotionally and mentally draining. It is like shoe shopping; you have to think about fit, suitability for the purpose, and personal taste. Ultimately, only you can determine what feels right. I start with the assumptions that all people are doing the best they can, and that change is always possible. I work from a compassionate, strengths-based, trauma-informed stance to help my clients toward their goals through healing, growth, and change.

I am committed to continual improvement of services through ongoing training and education. I adhere to a high ethical standard of confidentiality and best practice, including engaging in confidential consultation with experienced colleagues to ensure I keep a balanced perspective and engage in best practice.

It is important to have support available when and where you need it. I offer online video sessions, so support is available wherever there is internet.

Click HERE to read more about my approach.

To take the next step, you may book an appointment here, or CONTACT me to see if working together is the right fit for you.